I did it…I managed to knock a KG off the scales. Total of 2.5KG. I could not feel better. I have more energy, more focus and don’t feel bloated after a meal.
This weekend we did go out with friends for Christmas drinks. I did resist beer and wine. I had a few proseccos and that was it. On the Sunday we also did a walk across the Harbour bridge and some lengths of the pool in North Sydney. This pool is worth a venture to the other side of the bridge. Tired from the night out it was pretty slow going in the pool. After drying off in the sun MK walked back over the bridge and I took the ferry. For me personal after a night out a month ago I would have been eating everything in sight trying to manage my hang over. It was a little step in showing myself I have changed my motivation by swimming away the cobwebs.
A blog coming this week on how I made my non eating calendar for $20. I also received a gift colander from my mum with Body Shop products behind each door. Can’t wait for the 1st December to hit!!!!