Bondi Top 5.

A couple of weeks ago we were very lucky and got asked by a friend to house sit for a weekend in North Bondi. Living in the Inner West with a surfboard on the balcony we jumped at the chance to live by the beach for the weekend. That Friday we packed a weekend bag, surfboard and headed East. Massive thank you to our friends for letting us get to feel like Bondi residents for a weekend!

These are just my top 5 things we did in Bondi…We were full Bondi tourists all weekend and even though we have lived in Sydney for years all these were firsts.

1.Swim at Icebergs Pool

I have walked past the Icebergs so many times whilst on the Coastal Walk. This weekend we took the opportunity to have a dip in the pool and sunbath. It was around $8 to get into the pool and we set our towels up looking over Bondi Beach. I only did a few laps in the pool the water was a bit nippy. I spent the rest of the time reading my book with Bondi Beach in the background and soaking up the Autumn sun. There is also a Sauna, massage room and cafe in the pool area. It was a good to finally take a dip at this iconic swimming pool.

2. Sunrise / Surf on Bondi Beach

Sunday morning we got up at sunrise to go to the beach and MK surfed. I took a blanket down and sat on the beach watching the surfers, runners and the odd early morning swimmer. There was a lot of over cast but the colours never disappoint at sunrise. The sky was a soft pink and it is always feels good to get up and see the start of the day happen in front of your eyes. MK loved his morning surf. Bondi is his favorite spot for a surf but to be there that early and ride in those first waves of the day was great. After our sunrise it was straight to Harry’s Bondi Cafe for a coffee and MK  grabbed breakfast.

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3. Coastal Walk at Sunset

Saturday we had been to the beach and the shopping center at Bondi Junction so we felt like we had not done much exercise. In a bid to get some exercise done we decided to do the coastal walk from Bondi to Coogee at sunset. I have done the walk countless times but never at sunset. It was again a pretty overcast sky but still provides amazing views the whole way round. We even saw a wedding party take photos at Bronte Beach ( what a backdrop). It was getting dark as we got to Coogee and our belly’s were rumbling so we jumped on the summer coastal bus back to Bondi.

4. Bondi Markets Saturday and Sunday

The Saturday markets were a bit smaller then Sundays, not as many stalls. The Sunday markets had everything from fresh produce, home ware, flowers and clothes. It looked like everything was home made organic and natural from all the signs on the stalls. There were some beautiful stalls with Turkish towels, dream catchers and candles. I could have spent a small fortune but luckily we were just doing a quick walk through to check it out.

 

5.Sunset at the Head in Watsons Bay

Our last night in Bondi we took a drive around and park at The Gap just above Watson Bay Hotel. There is a path which leads around the tops and it comes to a open which looks over Sydney’s skyline. It was a great spot to watch the sunset if you want a change from Watson’s Bay Hotel.

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Nepal Health

Last year I wrote a few blogs about me loosing weight and how I was trying my best to be healthier. The posts kind of died out because my weight just stayed the same and did not move. Even when I gave up booze for a month my weight did not budge. At the start of this year after we booked Nepal I started to work out a lot and still was seeing no results. I thought I was going mad and people would think I am not really trying…but I was. It was really knocking my confidence.

I finally went to the doctors in March and had my bloods done. Everything came back fine which is good but still no answer on why my weight was the same. The doctor explained to me I might have over stretched my stomach ( sorry not the best visual) and a way to get it to shrink would be to go on a Low Calorie Diet using Optifast. Basically I have two Optifast shakes a day, a piece of fruit, one small coffee, water and a 400 calorie meal. Optifast have a range of low calorie shakes, soups and deserts for you to pick from. I have had the chicken soup which I love and it breaks up having two shakes a day. With the shakes I have had the coffee, mocha and chocolate flavor. In all honesty they taste the same very chocolaty. I think the key to doing the diet well is just becoming organised…always have your shakes on you and water to keep you going through the day. It soon becomes habit.

The hard parts for me are working in a office there is always a biscuit tin or a cake floating around but having Nepal as my goal and thinking about that is helping me resist temptations. I also talk to Mum once a week about our diets (she is also on a health kick) and we give each other support to keep going. It really does help having that open conversation because when you have a weak moment one comment from someone can just keep you on the right track.

This diet at first sounded impossible but I was determined to do it and to get myself ready for Nepal (also to just be healthier for the future).  I have given up drink until Nepal and eating out as lets face it not much room for booze and takeaways in a 400 calorie meal.

I am now 3 weeks in and have shifted some weight which has given me such a confidence boost in myself taking on Nepal in September. The first week was the toughest for sure. I didn’t have much energy and food just seemed to be everywhere. Once I had my routine down with the shakes it became easier and easier. I have told my friends about the new diet I am on and how I cant drink and they have all been great. My friends, family, work team and MK have been so supportive with it big thanks to all of them! Especially MK as he has to deal my hanger sometimes …

Over the last three weeks I have seen my mind set with food change. It has shifted from constantly craving it to seeing it as just something I have to do during the day like a task. I have also gone from working out 2-3 times a week to 4-5 times a week, focusing on my stamina. I am doing a 7KM walk twice a week and swimming up to 2KM twice a week. On the weekend we have started to do our hikes as well. I feel like I have more motivation and I am sleeping better. On a weekend I have no hangovers to deal with and my bank account is looking great. I think I spent about 80% of my money on food and drink! Now I have more money to buy things or put towards Nepal.

I have taken the lead and organised a few things with friends which don’t revolve around food and drink. Date night has changed to we are getting out into Sydney and doing things we haven’t experienced yet. I think I will be discovering a whole new side to living in Sydney.

Being open about what I am doing with my friends has been great and talking with girlfriends about all the body hang ups we have makes me realize everyone is going through a similar thing. I watched the movie ‘I Feel Pretty’ and its a great movie. I think every women in the world has felt like Amy Schumer does in the opening scene.

I am sharing the journey of me getting ready for Nepal but I really wanted to share this side of the journey as well because I just feel so many of us are trying to loose weight and are not seeing the results. Don’t give up and if you are not seeing results go to the doctors, see if they can help you find a way to lose weight and become healthier. I will update on my progress with Optifast in a month.

If anyone has any questions on Optifast or just wants to have a chinwag about weight and being a woman just send me a message. Lets support each other and not bring each other down!

InstaTravel

Like everyone else I follow a lot of travel accounts on Instagram. When I am at work wanting to escape the desk for a minuet or looking for some travel ideas this is where I go. I think there amazing all of them…but it is always on the back of mind, how real are they?
I have traveled a lot and I decided to try and stay in Australia which meant finding a job, visas and saving money. My travel list was put on hold. I also have student loans to pay back and just general living cost. I am so baffled on how these young people travel around the world for most of the year in what looks like the most glamours way. I think it’s a great life they have but just wonder how they keep it up with the pressure of daily demands.
I have a month off work to explore Nepal and I can’t wait but it has taken a few months to save for airfare and deposits. The rest of these months I am working I will be saving up the remainder of my trip. It also uses all my annual holiday as well. I would like to know how people do so much travel and keep a job?
I do admire how glamours the photos are and the person in the photo looks flawless. I have to say when I went round South East Asia I was so far from flawless more just sweaty and hoped my clothes did not smell.
I would love to know how people do this please get in contact.
Shout out to the instagrams who are working the 9-5 grind but love the travel.
Any information on how that lifestyle works would be great.
Below is me and my not so Instagram flawless photo covered in mud and possible elephant poop!

Hunter Valley

I have been to Hunter Valley three time now and all three trips where very different.
Hunter valley Gardens
I did my farm work not far from the Hunter valley region. I met a friend for lunch at the Hunter Valley Gardens one weekend whilst I was farming. He was on a tour for the day and this was their lunch spot. We ate at one for the cafes and had a walk around the beautiful grounds. There are a few shops to browse and of course wine shops. I did call in at the British Lolly Shop for a few treats to take back to the farm with me. All year round the Hunter Gardens has lots going on the best source is there website with all the up to date information.
Wine Tour
When my Mum and her partner visited us we booked on to a wine tour. We booked with Hunter Valley Wine Tasting Tour. They picked us up bright and early from central Station. After a pit stop we were at the first stop the Chocolate Shop. If you have a sweet tooth you will be in heaven in this big shop full of goodies. After the chocolate shop we did two wineries before lunch.  Also at lunch you can check out The Smelly Cheese Shop. Each winery had a tasting and there own unique twist or story to tell. We had lunch then headed off to our last wineries. The great thing was we did not feel pressured to buy wine but were more stressed about choosing our favorite as they were all so good. They always change which wineries they visit. The tour guides really looked after us and it was a great day out with the family.
Weekend Away
The weekend away in Hunter was for a Hens Do. We stayed at the Crown Plaza Resort in a apartment. Bring your swimming gear if it will be warm enough, there is a lovely pool. We had a leisurely lunch at the Broken Back Bar. It was beautiful tapas style lunch with a amazing view and tasty wine. After a tasting we headed back to the apartments to get ready and head to Harrigan’s. The night was spent in the pub which had a live band. A few sore heads the next morning we had breakfast at the resorts cafe and had to head home. It was a great weekend with the girls and not to long of a drive home.

 

Avoca Bech

Avoca Beach is a small coastal town just a hour outside of Sydney.
I visited the town once for a friends Birthday. We booked into apartments in Avoca Palms Resort  which were modern and clean. There was also a pool and small gym on site. Not much use for the pool because you are on the door step of the beautiful Avoca beach.
The town has lots of little cafes and shops for all your weekend needs. We had breakfast at Point Cafe which is right on the beach and always packed. I would suggest booking ahead for this place. There are also huge markets every fourth Sunday the Avoca Beach Markets. They were very busy and full of colorful stands. I did not get to check them out as we headed home that morning.
In Terrigal we ate at a Indian restaurant called Rajdhani . It was one of the best Indian meals I have had in Australia. After dinner we walked up the street to a pub on the corner of the round about. Once that closed there was a courtesy shuttle to a street full of bars. After a few drinks we headed home which was a bit of a nightmare. The taxi services are pretty small and Uber was not available when I went. There was a bit of a wait for a Taxi to get back to the apartments.
For a cheap city escape which isn’t camping this is a perfect place to try during summer. Also on long drives back into Sydney Mk and I have stopped off for a swim and a break from the car as its not far off the motorway.
 
 

Last Post 2017

Merry Christmas and Happy New Year Everyone!

Hope everyone is having a happy and safe break with family and friends. I’m currently on a island in the middle of Fiji and can’t sleep… so why not write my last post of the year?

Fiji is beautiful, a little worried that all my good healthy work may be undone but hopefully do some exercise over the next few days! See what the scales say when I’m home.

Everyone reflects at the end of the year and looks to the next. This year for me has been a big one with MK and I doing long distance for 7 months, going home after 3 years, meeting MKs family, my mum getting married, moving in together, visas(standard) and working hard. We have done a lot of trips this year and most have been local to NSW but I have loved every adventure! So grateful for all my friends new and old and of course my family!

I have done some writing to reflect on the past month and year. Caught up with friends and recapped the crazy year we had, it’s a great way to keep the mind mindful and calm.

I’m hoping over the next few days in Fiji on the sun lounger MK and I put our plan together for 2018 and reflect on our 2017. We have a end goal of living a alternative lifestyle and want to bring you guys on the journey. More to come on that in the start of the year. But ultimately we will be doing some videos to make it more interactive.

Great time of year to review your goals and plans for the future…I will be sharing mine in the next blog.

Until then I’ll be living on Fiji Time! Bula!!

T’is The Season

Made it to the finally work week before Christmas!

A bit slack on the blogs due to the silly season taking over work and social life. It s summer here now and everyone is trying to make the most of it. I have managed to keep at my -3.5KG but for the next few weeks I think a more realistic goal is to keep it at that. We are going to Fiji on Saturday and have friends from home visiting this week so just keeping the weight I’ve lost off will be a challenge in its self.  MK and I have talked about it and we have loved the new lifestyle of taking extra care of what we put into our mouths and the exercise…with that in Fiji we are going to try be active most days even if its Yoga or a snorkel.

We have done some cool things over the past few weekends. We took a swim and sunbath in the beautiful pool at North Sydney, attended a friends boat party on the harbour at sunset, got up to watch the sunrise, spa day at the Langham Hotel, Christmas BBQ’s with friends and family, watched the Christmas light show at St Marys Cathedral and tried out a few new bars having some festive drinks and catch ups. Just added a few photos below.

St Mary’s Cathedral.

St Mary’s Cathedral

Christmas lights in Martins Place

Memorial in Martins Place

Door Knock the new bar in the CBD

View from our boat party at sunset…Sydney looking beautiful!

The pool at our spa day in the Langham Hotel…worth a visit.